Episode #21 You Can’t Get Pregnant in Your Head: A Heart-Womb conversation with Zahra Haji

Your fertility is so much more than ovulating!

Of course you don’t get pregnant in your head and yet so many of us turn to thinking and researching to help with our fertility issues. When in fact you get pregnant in your body in particular your womb space. A space that MANY women have been disconnected from!

We are taught to control and chart our fertility but rarely are we taught to connect with it! In order to do that you have to be able to have a conversation with your womb and be in your body.

In this conversation Yoga Zahra, Registered Psychotherapist, and Women's Reproductive Health & Fertility Coach and I discuss how to establish that conversation and step into your cycle as a way of connection and healing!

Zahra draws from psychotherapy to help women heal stress, shame, trauma and a diminishing lack of sense of self that can come out of infertility while at the same time connecting them to their cyclical nature as a way to heal and establish connection in the heart womb space.

We are cyclical beings and there are needs, emotions and experiences that occur and influence our hormones and our fertility in ALL of the cycle.

If you want to learn more about about how Zahra and Yoga Goddess can help you conceive, visit www.yogagoddess.ca

You can find The Life Cycle Lady Podcast on Itunes, Stitcher and Spotify