Episode #20 How to have “BIG” conversations with your tween/teen.

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Parents we have to talk about ALL THE BIG STUFF!  It’s time to get comfortably uncomfortable.

So many parents are uncomfortable with the BIG topics: sex, porn, body image, masturbation, social media.  I get it! I mean these are BIG topics and so much easier to just not talk about. 

You see for many of us, along with not being taught about something as basic and integral as the bodies menstrual cycle, we were also not given information or conversations about sex, drugs or rock and roll.  Right? If it was often it was a sit down, formal lecture on all the things we SHOULDN’T do. No conversation, no information “Just say no”.  That didn’t work then and it’s not gonna work now. 

Our kids need this information!

Join me in this episode where I break it all down and give some helpful ways of talking to your kids about all the “BIG” topics!

You can listen here or on itunes, soundcloud or stitcher.


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Episode #21 You Can’t Get Pregnant in Your Head: A Heart-Womb conversation with Zahra Haji

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Episode #19 Adrenal Fatigue. Are your adrenals exhausted or are you?