So…what do you want to FEEL like in 5, 10, 15 years? Truly, what do you want your body, mind and spirit feel like? Have you ever thought about that?

Perhaps; Healthy, Content, Full of life, Deeply connected and intimate with yourself and others?

Are you currently feeling overwhelmed, stressed out, achey, kinda numb, in survival mode, tired or maybe just not as coherent/aligned “good” as you think you could possibly feel? Do you wanna shift that?

This journey is all about curiosity, exploration and truly SHIFTING things inside of you and out in SMALL and SUPPORTIVE ways!

Sex hormones are our one of our biggest life forces! If we are showing signs of misalignment there then well there is a BIGGER PICTURE going on! (IT DOESN’T MATTER WHAT STAGE OF LIFE YOU ARE IN WE ALL MAKE SEX HORMONES..YES EVEN POST MENOPAUSAL WOMEN)

Most of us have some sort of a “stuck cycle”. Some sort of imbalance that occurs from the mildly annoying to much more impactful. Is that really a surprise in the current state of the world?

In fact I AM a midwife and for many years I didn't truly understand my own hormonal health and how EVERYTHING impacted and weaved into it…until it all started crashing down on me. In my imbalance I sought to gain a much DEEPER understanding of the hormonal experience of me and what I found was a whole lot of conflicting advice, get healthy quick schemes, band aids in the form of 15 minute doctor visits and offerings of pills and just general bad advice.

In these 10 days my goal is to EMPOWER you with specific information on how hormones work, what gets in the way of them being in balance AND to offer you to SHIFT into an actual EXPERIENCE of greater alignment with your Whole Body Health…hormonal and emotional health (at any age and stage).

This is a journey is about hormones AND SO MUCH MORE! The most EXPANSIVE and interesting conversation and EXPERIENCE around hormones you have ever had!

You see what I found on my journey (which by the way is still continuing) is this.

Hormones aren’t static and they OF COURSE are not operating alone! Hormones are majorly influenced BY LITERALLY ALL THE THING…including your thoughts, stuck and unresolved stress, your diet, your blood sugar, your stage of life, the light that you do or don’t take into your eyes, your life, your life style, past trauma, plus all the external crud in our environment and SO MUCH MORE!

WHICH IS WHY THIS CLASS IS A DYNAMIC EXPERIENCE THAT WILL HELP WITH THE ALIGNMENT AND SUPPORT OF THE MIND/BODY/SPIRIT WHOLE OF YOU ALL THROUGH THE LENSE OF HORMONES.

Our hormones can also IMPACT and are IMPACTED by all the things our moods, our sex drive, our digestion, OUR VERY QUALITY OF LIFE and so much more…because again we are an ever evolving hormonal blueprint from month to month.

Some of us are perpetually stuck in a misalignment it’s because well….there isn’t much change! At the same time you you don’t know what you don’t know; so let’s change that and the SHIFT!

This 10 days is both packed with information AND experiences to help you begin to shift into alignment

This 10 days isn’t meant to heal you, you and your actions heal you, it is meant to give you information, to help you see yourself and what is happening in your body and to then to make those small steps forward!

You are SO MUCH more than estrogen, progesterone, thyroid stimulating hormones, follicle stimulating hormone, serotonin and well you get it!!! This is an ever shifting part of the whole of you. This journey takes both the parts and the whole and integrates them just a bit more!

So whether you are currently feeling out of balance in your hormones OR you just know how very important it is to know all about your body and you are ready for a deeper understanding then join me for this exploration!

Next Live Shift Journey Begins June 2nd

Early Bird Discount $50 off use code Early by 5/12

Registration $222

UPGRADE?

The Shift Session Package

Are you so excited about this 10 day experience AND you are sure that you are also going to want some individualized support for your unique current pattern? You are welcome to “upgrade” your experience to include a shift session 3 pack. These personalized 90 minute sessions helps us dive deep into your experience and do some healing and aligning for your individualized needs, you come out with a self created alignment plan.

FAQ’s