Episode #22- Ladies! You aren’t PYSCHO your CYCLICAL!

Do you experience rage, emotional upheaval, crying “for no reason” and BIG overwhelming emotions around PMS?

Have you ever felt like you were just PSYCHO in your PMS phase?

I have got news for you……You aren’t PSYCHO, Your CYCLICAL.

In this podcast I dive into the deep wisdom, yes that’s right wisdom of the PMS emotions and why you shouldn’t blame them on your hormones!

I ask the questions:

What if your body, your emotions were actually trying to tell you something and you just don’t know the language?

What if you label, push against them feel uncomfortable with them and blame your hormones?

What if PMS was shifted into PRIORITIZING MYSELF and not feeling bad or weak about it? (We feel bad or weak because we slow down, we stop doing, we are emotional. There is no space or value in that in our culture or in our minds)

This episode dives into the wisdom that is found through this BIG emotions and what they are trying to tell you.

Hope you enjoy!

(Special thanks to Zahra Haji for the phrase, You’re not psycho, You’re Cyclical)

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