Episode #12 Estrogen Dominance- The Unsexy Side of Estrogen

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In this Episode I talk about the Unsexy side of Estrogen; Estrogen Dominance.

If you are having major PMS, irregular and heavy bleeding, sore breasts, migraines, fibroids, major PMS than this episode is for you!

In fact if you are a menstruating lady than this one is for you!

I go into the basics of: what Estrogen Dominance is, what it’s caused by, and holistic ways to heal yourself!

Find the podcast here or on itunes, soundcloud or stitcher

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Episode #13 Circling Up for Hormonal Health?

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Episode #11- Ayurvedic Wisdom for Perimenopause