Episode #11- Ayurvedic Wisdom for Perimenopause
Perimenopause is not just a laundry list of symptoms!
It is a natural transition or pause phase of life. The wisdom that is offered during this phase is deep and connecting; as wisdom goes, it can also be rattling and disruptive!
We sometimes need the disruption to shake us into our new way of being!
In this episode Ayurvedic Practitioner, Radha Schwaller and I cover all things ayurveda, perimenopause, hormones and we even go into puberty!
If you are curious about ayurvedic’s approach to health and wellness and specifically to perimenopause and hormones that this conversation is for you!
Our conversation takes us on a journey of remembering and connecting to the health and wellness that we inherently are.
You can find out more information about Radha at http://www.blissalchemy.net/