Episode #6 Cyclical Living in the Modern World: Stepping out of go, go, go and into flow.

For ladies that are feeling stressed filled, overwhelmed, anxious and adrenally fatigued this podcast is for you.

In the western culture our go..go..go..do..do..do value is literally wreaking havoc on our bodies! Our bodies are meant to be in drive mode ALL THE TIME. It can’t be summer all year and your bodies can’t be full speed ahead without having consequences!

We need space and silence, rest and recovery and not just in sleep but throughout the day and throughout the month and throughout the year.

This podcast taps into the idea of cyclical living; a way to tap into our natural rhythms as women, as individuals, and into the natural cycles of our world so that we can live more whole lives; go and flow, do and rest, create and rejuvenate.

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