Step Into the EMPTY SPACES!

So often we fill up the empty space

We no longer stare off into space as a child floating in the day dream

We no longer smell the roses or pause to see the sunset (without taking a photo)

We no longer take a hike without music or an audiobook

We no longer just sit and be.

We no longer allow for any extra space...WE FILL...WE FILL...WE FILL..

Yet as a whole we are UNDERNOURISHED.

Undernourished in our minds, in our bodies and our souls.

It is time for us to READJUST.  None of this is a judgement on you on me.  It just is a WAKE UP CALL FOR A READJUSTMENT!

TO WAKE UP to all that has been created in the guise of "make your life easier"

TO WAKE UP to our inherent nature as human beings, mammals that walk WITH THE EARTH.

We are a part of the cycles of life; ALL of them.

We don't control them...WE ARE THEM!

They are found throughout the blood coursing in our veins, bleeding from our wombs, the moons and tides weaving their pull, the seasons setting their energy. 

We are not linear.

We are not ultimately in control

You know what helps us feel free, feel alive, FEEL?  Being in the moment...finding that space in between more and more.  Making space for the space in between.

This is where life actually happens. This is what we are missing in the rushing to and from.

This is where you feel all of life; the joys, the sorrows and all the in between.

This is where you integrate and embody your mind, body, spirit.

This is where you tap into your soul.

This is where you feel alive and FULL.

So...show up more to the SPACE

Take that breath and be AWARE of it actually rushing in and out of you...nourishing you.

Feel that pain and sorry in your very being and SHOW UP to that and all experience.

Become life itself and watch your life become alive from the inside out.