Episode #1- Stop the Whispers and Speak Out loud

Welcome to Episode #01 of The Life Cycle Lady Podcast.

This podcast has been a dream of mine for a few years and it’s finally arrived!

In this first episode I speak out loud about why we need to stop holding in our questions and lowering our voices. Nearly every single day I am emailed/texted or asked a question in person, where a women lower their voices or apologize over and over for asking questions like…..

“Is it normal to been really dry..down there…you know in my vagina?

My teen tells me she hates her life and throws tantrums so often is that normal?

I hate my period, but everyone does right?

I wake up feeling more exhausted than when I went to sleep but that is the life of a busy woman right?

I have no sex drive but I am two years postpartum so that’s normal right?

….you get the picture. Questions about our bodies, questions about what is normal and not, questions that show how disconnected we have ALL become from our bodies and questions that cause embarrassment to creep in and the whispering to begin.

SO MANY OF YOU HAVE THESE QUESTIONS!!!

It’s time to feel powerful in our bodies and our lives by knowing what is truly normal and how we can be brave and address and shift things when they aren’t normal. I want us to better connect to our bodies/minds and spirts and feel whole and filled up, way more than we currently are.

This PODCAST aim is connection for us all by talking about all the whispers that I hear you ask and also that I personally feel. Until we bring light to these topics they will remain mysteries and disconnections.

Join me weekly as I SPEAK OUT LOUD!

Comment below if you have your own “whisper question” that you would like answers to and tools for.

You can also find this podcast on Stitcher and Itunes.